As always, Community Members are welcome to bring a friend to the studio to try a class for FREE!
For every referred member who signs up for a Community Membership you receive ONE MONTH FREE (1 month’s payment will be taken off your current contract!)
2 friends sign up?  2 months free for you!!

Join us on Thursday July 12th for any or all of the following….

10:30 – 11:45am – Yin style stretch class in studio – led by Brian

12:00 Meet at studio (or 12:15 meet at trail) for a nature hike on the Bruce Trail (starts at Britannia and Blind Line)

1:30/1:45pm Lunch at Wundeba Restaurant on Guelph Line 


Join us on Thursday June 21st to honour the SUMMER SOLSTICE & INTERNATIONAL DAY OF YOGA !

10:30 – 11:45 – Yin Style Stretch class with Brian

12:15pm – Hike along the Bruce Trail

1:45pm – Lunch at Wundeba Restaurant

Join our team on May 26th at 2pm at Longo’s Milton to join the BIG BIKE RACE!

29 people to a bike!

30 min 2-3 km ride in support of Heart & Stroke Canada

More info in studio

Email us  or Click here to join!

Saturday May 26th 12:00pm

FREE 1 hour CLASSES at 8:30 & 10:30am, 1/2 hour classes at 12 & 1pm

BBQ lunch!

Muskoka Yoga Festival Info Booth

Gym Tours

Prizes and Giveaways!

Sunday May 20th 8:15pm

Guided Meditation Practice is free

We gratefully accept donations towards Mental Health Initiatives in Halton

Sunday May 13th Bring your daughter!  Bring your Mom!

Ladies practice FREE on Mother’s Day!  Classes at 10:30am & 7pm

Teens age 13-19 can take advantage of this Intro Special – just $30 for 30 days of unlimited yoga (full access to gym too!)

Good Friday – 10:30am & 7:00pm

Saturday 8:30am & 10:30am

Sunday 10:30am (+ 10:30am KIDS class!) & 7:00pm

Easter Monday – 10:30am & 6:30pm