|MONTHLY CANDLELIT STRETCH AND FREE MEDITATION|
Sunday May 26th- 7:00pmSilent Candlelit Stretch Class
Sunday May 26th – 8:15pmFREE guided meditation
Friday May 24th – 6:30pmSilent Candlelit Stretch Class
Friday May 24th – 7:45pmFREE guided meditation
|HAPPY MOTHER’S DAY!|
|All Moms attend classes FREE on Mother’s Day – Sunday May 12th!|
|MILTON STUDIOGRAND RE-OPENING|
|JOIN US! BRING FRIENDS! FREE CLASSES!FREE WATER BOTTLES!|
Friday May 31st
7:00pm Stretch Class followed by a Champagne Toast to kick off the weekend!
Saturday June 1st
8:30 & 10:00am classes are running followed by a BBQ Lunch!
1/2 hour sample classes in the afternoon
Sunday June 2nd
10am class followed by fresh juice, coffee and a healthy snack
12:30 Gut Health Workshop including a 45 min talk by naturopath
Melissa Bucking and 1 hour yoga session focusing on twists, compressions, and detoxifying poses intended to enhance digestion and ease
|VICTORIA DAY SCHEDULE|
|Yes! We are open in both locations!|
6am – Practice with Brian!
10am – Yin Stretch with Ioulia
6:30pm – Flow with Caroline
9:30am – Regular Temperature with Brian
6:30pm – Hatha Fusion with Brian
|TENNIS STRETCH CLASSES|
|Now offering 30 Minute Yoga Stretch classes in Burlington!|
Scheduled on Monday and Tuesday evenings before and after scheduled
Monday 7:45-8:15pm & 8:30-9:00pm
4 Week Program Starts May 6th
|SHUNYATA AT CROSSFIT CAMBRIA MILTON!|
|We are so excited to share that as part of our Wellness Program Partnership, we have teamed up with CrossFit Cambria!Located at Unit 15-295 Alliance Road, Milton|
CrossFit Cambria has an exclusive offer just for Shunyata Members!– Half price intro pass memberships!
(That’s just $20 for 2 weeks, or $40 for 1 month unlimited CrossFit, Open Gym and Handstand classes)
20% off all class passes and memberships!
We are so happy to be settled in to our new location at 69 Main St E Milton!
Come and check out our new home! This beautiful space offers windows in the practice room, change rooms, shower facility, comfortable reception area and the same wonderful attentive instruction you have been used to for years!
Join us on Friday February 15th (in the Milton Studio!) for our Annual Benefit Party in support of Mental Health Ontario
Pot Luck Dinner BYOB Silent Auction Live Music
Starts February 1st!
Sign up in studio to participate in the 28 Day Yoga Challenge
Current passholders – your class passes will be put on hold for February – you pay $100 for the challenge (just over $3.50/class!!)
Challenge is FREE for Community Membership and Annual Passholders
Click this link to join the Plant Based Reset You can choose to participate in one or the other or both!
Join our Team – The Shunyata Warriors!
St. Thomas Aquinas School, Oakville
9am – 4pm Attend for all or part of the day