"I was skeptical for sure. Downright cynical. I’d never done any kind of yoga before. But eventually I gave into my girlfriend’s persistent prodding and went to a Hot Yoga class. I instantly became a believer! Brian was mindful of everyone in the class and whatever was going on for them; beginners, seasoned veterans, bad ankles, bum shoulders and all. His often innovative choices of music and wonderful positive energy make the experience fun and satisfying. What an amazing escape, a time just for “me”; leaving me not only gloriously hot and sweaty, but in a great head-space as well. Thank you for increased flexibility, strength, balance, and mental well-being!"
Carole Cameron from Milton
